Home Family Love Bites

Love Bites

Love Bites

Skip the mall! Make a tasty, thoughtful, and unique holiday gift in your very own kitchen.

This holiday season, forget battling the mall crowds and spend more time in your kitchen. Whether you need a hostess gift that is more imaginative than a bottle of Pinot Noir or some stress-free presents for the in-laws, edible gifts are guaranteed to please. After all, everyone likes to eat, but not everyone needs another gift card.

A homemade condiment or a jar of pancake mix is a delicious way of saying “from my kitchen to yours.” Cook your way through your gift list with these tasty delights that prove the way to someone’s heart is through their stomach. Warning: you may find yourself under the mistletoe more often.

Eat breakfast for a healthier holiday

Holiday parties and indulgences can equal poor food choices, with the average adult gaining 1 lb (0.5 kg) between Thanksgiving and New Year’s. We might be tempted to “conserve” calories on the morning of a party, but this can lead to overeating later on. Instead, eat a fibre- and protein-rich breakfast that includes complex carbs such as oats. This Maple Hazelnut Granola is healthy and filling, especially when dressed up with fresh fruit and plain Greek yogurt.

Recipes

  • Maple Hazelnut Granola
  • Almond Espresso Bark
  • Orange Mustard
  • Roasted Garlic Hot Sauce
  • Almond Blueberry Pancake Mix / Orange Licorice Rooibos Tea Mix / Mayan Hot Chocolate Mix / Za’atar Spice Mix
  • Lemony Pear Butter

Put a lid on it

An unfortunate part of the holiday season is the large amount of packaging waste associated with gift giving. So do one better and package many of your edible gifts in reusable and recyclable glass jars such as ye olde Mason-style ones.

But think of the jars as a blank slate upon which you can express your creative side and dress them up for the season. For example, if you have colourful fabric stashed away, you could cut out circles from it and place the fabric on top of the jar, then put the jar lid on top of the fabric and tighten. You can even repurpose paint chips for imaginative (and bright) gift tags to tie around the jars.

Previous articleAwakened Athleticism
Next articleCultivating Creativity

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Must Read

Sport-Related Concussions

We’re slowly coming to recognize that concussions are more than just a knock to the head. We owe it to ourselves, the weekend warriors and parents of young athletes, to stay up to date with the latest

Testosterone 101

Testosterone plays important roles in the body—it’s not just for mucho macho. “T” also contributes to bone density, fat distribution, muscle mass and strength, facial and body hair, and the production

An Effortless Menopause

Every woman experiences menopause. Symptoms related to this life transition can pose challenges. Find out more about the menopausal transition and the other important body systems at play, such as the

Feeding the Brain

“You can’t wink your eye without nutrients being involved, never mind think, remember, learn, or sleep.” So says brain expert Aileen Burford-Mason, author of The Healthy Brain: Optimize Brain Power at

Success for Children with IBD

Increasing numbers of children are being diagnosed with Crohn’s disease or ulcerative colitis—and nutritional therapy is important in managing these diseases. A dietitian explains how extremely restri